Amount of Copper, Cu in Peppermint, fresh

Spices and Herbs

In 100 g (Grams) of Peppermint, fresh there is 0.329 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Peppermint, fresh.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Peppermint, fresh

Peppermint, fresh is a type of Spices and Herbs. The most significant nutrients in Peppermint, fresh are listed below.

Water 78.65 g 78.65%
Energy (calorie) 70 kcal
Energy (joule) 293 kJ
Protein 3.75 g 3.75%
Total lipid (fat) 0.94 g 0.94%
Ash 1.76 g 1.76%
Carbohydrate, by difference 14.89 g 14.89%
Fiber, total dietary 8 g 8%
Calcium, Ca 243 mg 0.24%
Iron, Fe 5.08 mg 0.01%
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 73 mg 0.07%
Potassium, K 569 mg 0.57%
Sodium, Na 31 mg 0.03%
Zinc, Zn 1.11 mg
Copper, Cu 0.329 mg
Manganese, Mn 1.176 mg
Vitamin C, total ascorbic acid 31.8 mg 0.03%
Thiamin 0.082 mg
Riboflavin 0.266 mg

Nutrients in Peppermint, fresh